The Anger Management

Anger Management: A Path to Emotional Mastery

In this groundbreaking documentary, Amar Skinner, founder of Certified Development Coaching Group (CDCG) and creator of EFERM, shares his personal journey and profound insights into the power of anger. Through raw storytelling and unfiltered reflections, Amar examines the toxic environments we face every day—at home, in society, and within ourselves—and how they shape our thoughts, emotions, and actions.

This film explores anger not as a flaw but as a signal for change. With a mix of hard truths and inspiring revelations, Amar reveals how understanding and transforming anger can lead to personal freedom, emotional resilience, and lasting change. Whether you’re seeking clarity in your own life or looking to better understand the dynamics of anger in those around you, this documentary provides a compelling lens into emotional mastery and autonomy.

Key Themes Covered:

The role of toxic environments in shaping anger and behavior.

How anger can be transformed into a tool for growth and self-awareness.

The importance of critical thinking and emotional intelligence in navigating life’s challenges.

Why Watch This Film?

Anger Management: A Path to Emotional Mastery is more than a documentary—it’s a call to reflection and action. It challenges viewers to reframe their relationship with anger and to find the strength to rise above negativity. Join Amar Skinner on this transformative journey and discover how anger, when understood, can become the foundation for a better future.